Hello, everyone. I hope you are enjoying Ken’s discussion of Changeology. Even he admits his chapter-by-chapter posts don’t give you the full flavor to savor. So, remember to go to Amazon through the link on his blog page to get your own copy of it. In the meantime, I thought I would chime in with a question and comment of my own. Let me tell you the first question I ask patients when we start discussing bad habits they may want to consider changing. It’s, Continue reading “Why?”
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