Susan and I have struggled to rightsize our bodies for years. Susan grew up as a “fatty” and I grew up as a beanpole. When I met her in 1977, Susan had just hit her weight loss goal of 125 pounds (or so, I don’t remember exactly) by using WeightWatchers for a good long time. I weighed about 150 pounds.
Over the next three decades, as we had six kids in nine years and built our careers as a doctor and a lawyer, we each grew to between 200 and 250 pounds. Up and down and down and up. Over and over again. And then something just clicked. Continue reading “8 Steps to RightSizing Your Body”