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Books
“If you want to know that we know, then you have to read what we have read.” — Ken Besser
Click the book covers below to buy them at Amazon.com and support our work here at Great! All the Time!
This is a great book explaining the use of cognitive behavioral techniques to the never-ending problem of eating too much.
Changeology:
This is a great book explaining the science and keys of effective change.

by Thomas S. Greenspon Ph.D. (Author)
Tom Greenspon and his wife have been counseling families for 25 years or more and are spot on with the idea that there is no normal vs neurotic perfectionism. This is a good read for any relationship.
Watch for other books coming soon!